If youāre asking how soon youāll notice the onset of CBD sleep products, most kick in within 30 minutes of using them. The effects of topical CBD of sleep products will be perceivable more immediately because the CBD doesnāt have to work its way through your body and because of the aromatherapeutic effects.
If youāre wondering how soon you can expect improved sleep, that can vary. Some people notice positive changes with their first use of CBD. For others, it may take some time (even up to a month or more of consistent CBD usage) to see meaningful improvements in their sleep.
Still not seeing the results you were hoping for? It may be time to try a different product or regimen.