Simply take one about an hour before bed, and let the calming power of CBD, CBG, and CBN work its magic. For best results, create a relaxing nighttime environment by dimming the lights, lowering your bedroom temperature, and avoiding distractions like TV or video games.
Everyone’s physiology is a little different, though, so you can try adding or subtracting a gummy if that works better for you, and the amount of time it takes to get through your system can also vary. For faster results, you can try cbdMD's CBD sleep tincture, which has many of the same ingredients.
You also might find your CBD sleep gummies more helpful when taken on a regular basis or in addition to a daily regimen of CBD. This is because CBD builds up in your system over time, so this can increase the power of a CBD sleep aid when you need it.
ASSIST WITH MAINTAINING REGULAR SLEEP CYCLES
cbdMD has pulled together functional ingredients from the world of natural wellness with one goal in mind: helping you chill out and get better sleep. Melatonin in particular is important for this, because your body produces it naturally to tell you when it’s time for some shuteye. So a little more melatonin in a gummy can only help you sleep more soundly.
EVERYDAY STRESS MANAGEMENT
Being stressed out can make it hard to sleep, but the reverse can also happen: not getting enough sleep can stress you out! CBD gummies for sleep help you break that vicious cycle by supporting that good sleep that you need to tackle a busy day.
ENHANCE EXERCISE RECOVERY
Sleep is an often underrated part of a fitness routine, but it’s an essential one. It’s when your body goes into intensive repair mode, especially when you’re at the deepest stages of sleep. So CBD melatonin gummies help you get that high quality sleep without leaving you dragging the next morning.
SUPPORT A DAILY WELLNESS ROUTINE
Getting good sleep is a critical part of any wellness routine. No matter what else you do for self-care, lack of sleep will cripple your best efforts. So using CBD melatonin gummies is a great way to support this essential part of your daily wellness regimen without bringing in any harmful ingredients.
*NON-DETECTABLE LEVELS OF THC
cbdMD CBD gummies for sleep are made with cbdMD’s proprietary Superior Broad Spectrum hemp extract, which is independently tested at ISO-certified labs to ensure that it’s THC-free* and contains consistent levels of essential cannabinoids.