cbdMD Broad Spectrum CBD PM Softgel Capsules - 1500 mg (Per Bottle) | 30 Count

• Twice daily with a glass of water, for best results, about an hour before sleep or adjust the number of capsules as needed
• If you have previous experience taking CBD for sleep, melatonin, or other sleep aid supplements, this can give you an idea of what amount will be most effective
• Each softgel contains 3mg of melatonin and either 16.5 or 50mg of CBD, depending on the concentration
• CBD PM effectiveness can be enhanced when used as part of a regular CBD routine and adding the sleep aid as needed.
• Please consult your primary healthcare provider with any questions about adding CBD to your wellness regimen

Superior Broad Spectrum hemp extract includes a range of cannabinoids and terpenes to support the soothing wellness benefits of CBD.

Hemp Extract (Cannabidiol, Cannabigerol, Cannabinol), Proprietary Blend (Valerian Root Extract [Valeriana Wallichii], Hops Flower Extract [Humulus Lupulus], Lemon Balm Leaf/Flower Extract [Melissa Officinalis], Chamomile Flower Extract [Matricaria Recutita], Passion Flower Extract [Passiflora Incarnata]), Melatonin, MCT Oil, Gelatin, Vegetable Glycerin, and Mixed Tocopherols (Vitamin E).

*CONTAINS NON-DETECTABLE LEVELS OF THC
Like all cbdMD products, their CBD PM sleep aid pills and tinctures use hemp extracts from plants grown in the USA. Each batch of their products are independently tested both in-house and through a third-party lab to ensure they’re THC-free.*

Melatonin
Your body naturally produces this hormone to signal that it’s time to sleep. Taking melatonin as a supplement in the evening can help maintain healthy sleep cycles and promote better sleep. 

Soothing, Relaxing & Calming Herb Blend Includes:

• Valerian Root
  A sister plant to honeysuckle, valerian has a sweet-smelling flower aboveground but its root is what people have long used for sweeter sleep.
• Hops Flower
  While you may know hops for giving beer its bitterness, herbalists have long known that the flower can mellow you out even without the alcohol.
• Lemon Balm
  A lemony-scented mint plant traditionally used to maintain digestive health and soothe stress. Its essential oil is now popular in aromatherapy, for good reason!
• Chamomile
  You probably know chamomile from nighttime tea blends due to its calming powers and distinctive herbal flavor.
• Passion Flower
  Don’t let the heart-pounding name fool you – this native American vine has been used for centuries as a way to chill out. The fruit isn’t bad either.

By combining melatonin with soothing ingredients like valerian root, chamomile, and calming hops, you can rest easy and relax on a nightly basis. You can further encourage melatonin production with an evening bath to help assist with maintaining a regular sleep cycle which supports daily stress management. Poor sleep patterns can aggravate the effects of everyday stress. Using CBD PM softgels to sleep better can help you stay calm and head off these effects before they start. Much of your body’s healing activity takes place during deep sleep, which normally comes in 90-minute cycles of uninterrupted slumber. Getting better rest with the assistance of a sleep aid can help with recovery from your workout. Regular sleep is a cornerstone of good health, enhancing every other aspect of your wellness routine. Research shows that sleep supports a wide range of bodily functions, and getting good sleep can result in better health and wellness.